Bitter gourd nutrition facts Bitter gourd (melon) is perhaps the secret vegetable of the Okinawa islander’s longevity! Although the bittern...
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Bell pepper nutrition facts
Bell pepper nutrition facts Bell pepper or sweet pepper is the most popular of the chili peppers in the Capsicum annum family. It is a frui...
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Beets nutrition facts
Beets nutrition facts Beets are highly nutritious and “cardiovascular health” friendly root vegetables. Certain unique pigment antioxidants ...
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